Get a metabolic jumpstart from Sunrise Nutritionist, Matt O’Neill

explorefitness and Channel 7 Sunrise Nutritionist Matt O’Neill would like to take the guesswork out of building you a metabolically matched diet plan.

Here at explorefitness, we customise your exercise program.  Now, we want to share the same customised advice for nutrition, designed and backed by an Accredited Practising Dietician who makes nutrient-rich eating easy.

Learn more at www.MetabolicJumpstart.com

Your Metabolic Jumpstart Diet Plan and Report download

> Body shape assessment & health risk profile
> Metabolic rate for: baseline, lifestyle & exercise
> Personal calorie burning times for specific foods
> Menu plan sample with meals & snacks in correct portions
> Nutrition targets for kJ, calories, fat, protein & carbs
> Ready reckoner with daily food group exchange targets
> ‘Mix & Match’ guide Matt’s easy-to-follow rules

Plus a Motivation Pack posted to you

> 8 Daily Target cards to keep you on track
> 3 Fridge cards for appetite, effort and mood
> Fact Sheets from our Partners

And ’My Jumpstart’ website access for your 4-week Jumpstart

> Getting started checklist and Matt’s rules clearly explained
> 4-Week email program with weekly instructions and tips
> Matt’s weekly guides with online audio and related TV segments
> Over 70 FAQs with simple answers about your program

Register online and mention you heard about it from “explorefitness”

If you’re serious about getting back in shape then you need a proven action plan.

Join our Jumpstart journey and Mission Metabolism.